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White chickpea

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Kabuli chana, also known as white chickpeas or garbanzo beans, is a type of legume that is widely consumed in various cuisines around the world. It is a staple ingredient in many Middle Eastern, Indian, and Mediterranean dishes. Kabuli chana is known for its nutty flavor, creamy texture, and high nutritional value.

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Kabuli chana in your diet offers several health benefits. The fiber content helps with digestion and promotes a feeling of fullness, aiding in weight management. Chickpeas also have a low glycemic index, which means they have a minimal impact on blood sugar levels. Additionally, the high protein content makes them a good option for vegetarians and vegans.

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